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THE MIND



MIND

Before going into one of the most interesting and powerful topic, Let us start with small physical activity. Move your left-hand little finger 🖐. Now move your eyes towards your left👀 and now move your right leg 🦵 as your wish. Have you done all these ? Now, my question is how did you do that ? With the help of your brain🧠 right. You have read the line, understands it and then took action accordingly. Am I right ? 

You can do any physical action with the help of brain, consciously or unconsciously. Conscious actions are such we do with attention like hearing, talking, driving etc. . Subconscious actions are automatic actions without your attention like typing without looking at keyboard, Changing gears while driving, your feelings etc. . Now, Our question is how our brain is doing all these actions ? With the help of MIND. The supreme power of the entire human body is mind. Mind is the power house for doing many conscious and subconscious action. All your thoughts, feelings, emotions, actions, behaviour, your mood and communication etc depend on your mind's trigger. For example, when you get a thought of messaging your friend, you immediately open your mobile and message him.Getting a thought to message your friend is a trigger, opening your mobile and messaging him is an action. All your actions depend on your feelings and thoughts. 

The cognitive triangle


The above is the cognitive triangle of how our mind works.Intially you get a thought,which inturn turns to feelings and then actions.

This is to clarify, that mind is the only thing that's controlling your entire body, emotions and life. Each and every decision you take is madeup in your mind, that decisions controls your actions and results. All the successful people in the world say, "To become successful in your life, control your mind". So what actually controlling your mind is ? Is it hypnotism ? No. Mind control is a character strength that improves the quality of your life. You may not be able to stop the initial trigger thought, but you can take back the controls and not succumb to them. But how to make my mind strong, have willpower to do anything and become successful. We will cover up all the tips to become successful to take charge of your mind, body and life in our upcoming blogs.



Stay Tuned .!!




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