The Shared Secrets

We have all lost our inner flame of motivation at times. As you get older, your time to work on yourself is limited when working a full-time job, married, raising kids and planning for the future. It is just a struggle at times just to get up and get ready for the day. So, how do we get our motivation back? If we want to get better, become more successful we have to strive to navigate back to our center core self, our WHY. Mission Statement Your WHY is you mission statement. A mission statement is a short statement of why an organization exists, what its overall goal is, identifying the goal of its operations. So your WHY is the same in my opinion. It is your purpose that describes why you do the work and live the way you do. It’s ultimately the vision of your life. So, how do you find it and when you do, what do you do with it? Finding your Why First, we must know what our reason for getting out of bed in the first place is. Why do you do what you do? Why did you become who you are or...

86 billion. That’s the number of cells your brain has. Without a doubt, the gooey mess between your ears is controlling your body like nothing else. It only makes sense to spend most of our time taking care of it. But we don’t. In fact, most don’t even think the brain needs care. Experts have determined that our modern lifestyle is chipping away at our neural pathways, making us slower, dumber, and less creative. There are hundreds of reasons why that’s the case. To fix that, we need to be aware of the bad habits that we’ve picked up. To some these habits can come as a shock — for they never would’ve thought that damage they are doing to themselves through their indulgence. Let’s see what they are. The Disastrous Effect of Inactivity Ever since remote work has become the norm, many people have found themselves not leaving their bedrooms. I know people who eat, drink, sleep and work at the same place all day. The only exercise they get is getting groceries, which thanks to technology, c...

Kent Kiehl, a psychologist at the University of New Mexico, says that an ominous sign that someone displays psychopathic behavior is when they commit crimes at a very young age: ages that are as young as 8, 9, 10. These children are more likely to display callous behavior when they grow up and might go on to commit heinous crimes. Psychopathy itself is a trait where the individual shows a lack of remorse, is detached from emotions, and shows extreme forms of apathy towards human emotions. While constituting a minority in the larger population, these individuals are responsible for more than half of the crimes committed within society. While most of them are grown adults committing acts after they achieve their independence and hide them from the world, some individuals start their killing spree from a very young age. This was the case for India’s youngest and most infamous child psychopath, Amarjeet Sada, who was just eight years old when he first fed his lust for taking a human life a...

  Aging is the most dreaded transformation we all have to face at some point in our lives. That’s why we take to expensive skincare and beauty products to look younger. The average Indian woman, for example, spends about 700 per month on appearance alone according to the research . But more than what you spend on beauty products, what impacts your body and health are your everyday habits. Here are unhealthy daily habits that make you age faster than normal. 1. You Lie Down on The Side During Sleep Most adults settle into bed without giving much thought to how they are situated. It is such a routine habit that many rarely bother about how it affects their health. Sleeping positions has one of the strongest effects on your body, especially when done consistently. In a study , researchers found that the compression to the face during sleep causes facial distortion when people sleep on their sides, leading to the formation of sleep wrinkles over time. Also, another study showed that sl...

When I was in college, I had some extraordinary friends. They were the kind of people who seemed to have magnets attached to them — everyone gravitated toward them and fought for their attention. And I’ve realized that all these friends had a few of the same qualities that I think made all the difference. So, if you want to be even more awesome than you already are (if that’s even possible), here are a few things you should do. 1. Pay complete attention when someone talks to you. In this age of buzzing cellphones and other distractions, actually listening to someone is one of the highest compliments you can give them. Without saying a word, it says, “I value what you have to say, so I’m giving you my undivided attention.” I automatically like someone who listens. It doesn’t matter if they’re the customer service reprsentative or someone , I’ve known my whole life. If you pay attention when I talk, you’re going to win a place on my “favorite people in the universe” list. 2. Don’t just l...

  Have you ever gotten up in the morning and just felt like me. Almost Like you have no purpose for the day and you are not in your most productive mental state. Well, you will not believe how much one positive thought can do to change that mindset. My goal is to spark that positive thought, and quotes are here to help! You might think that Some of them are a little cheezy, but I encourage you not to roll your eyes because they carry great meaning. There is so much that we ought to be thankful for but instead, we waste most of our mental energy thinking about the things that we don’t have and we never end up being satisfied. So this is your chance to be grateful! 1. “Be Thankful For What You Have; You’ll End Up Having More. If You Concentrate On What You Don’t Have, You’ll Never, Ever Have Enough” –Oprah Winfrey Gratefulness is one of the simplest things you can practice and you get something so valuable in return. No matter what you are going through in life, I can guarantee that ...